Fresh Lady Finger from Jamal Agri Farms

At Jamal Agri Farms, we provide the finest quality Fresh Ladies Finger, more commonly known as Okra. Cultivated meticulously in our very own farms in Punjab, Pakistan, our Ladies Finger is appreciated for its vibrant green color, tender texture, and distinctive flavor.

Fresh Ladies Finger from Jamal Agri Farms is versatile and finds wide usage in various global cuisines:

  • Stir-Fries & Curries: Ladies Finger is often stir-fried or incorporated into curries in South Asian and Middle Eastern cuisine.
  • Pickling: It can be pickled for long-term preservation and used as a condiment.
  • Soups and Stews: In West Africa and the Southern United States, Ladies Finger is used in soups and stews due to its natural thickening property.
  • Fried or Grilled: It can also be simply fried or grilled as a delicious side dish.

Consumption of our Fresh Ladies Finger offers numerous health advantages:

  1. Rich in Nutrients: Ladies Finger is a good source of vitamins and minerals, including vitamins C, K, and A, and is high in dietary fiber.
  2. Antioxidants: It is high in antioxidants, which can help reduce the risk of chronic diseases.
  3. Digestive Health: The high fiber content aids in digestion and can help maintain a healthy gut.
  4. Weight Management: Ladies Finger is low in calories and high in dietary fiber, making it an ideal choice for weight management.
  5. Heart Health: Regular consumption can help lower cholesterol levels and improve heart health.

Our Farms in Punjab:
Our farms in Punjab are the heart of our enterprise. These fertile lands allow us to grow superior quality Ladies Finger, employing the perfect blend of traditional farming practices and modern agricultural technology. We give utmost importance to every stage of cultivation, from seed selection to harvesting, ensuring that our Ladies Finger meets the highest standards of quality and freshness. We’re committed to bringing you the farm-fresh goodness of our Ladies Finger, packed with taste and nutrition.